Month: February 2023
Healthtalk (FiberTalk) 8 – Never underestimate the power of fiber
With our busy lives, it becomes increasingly difficult to keep track of your fruit and vegetables intake. Sometimes we... Read More
Plant Food – Get to know Soy
Soybeans are naturally rich in protein and contain all of the essential amino acids your body needs. They’re also... Read More
Health: Plant protein or animal protein?
Soybeans are an excellent source of protein. Soybean protein is considered a “complete” plant protein – it’s a quality protein... Read More
Health: Calcium
Studies are showing increased risks for heart attack and stroke among men and women taking 1,000 to 1,200 mg... Read More
健康贴士 – 老年白内障 Cataracts
数据显示，马来西亚双眼失明的主要原因是白内障。这也是我们常称的“眼膜”，它占据了总病例的58%。 白内障多见于40岁以上，且随年龄增长而发病率增多。在我国，白内障患者以老年人居多。一旦得白内障，唯一的治疗方法就是手术。... Read More
Health: Demystifying the truth about Cod Live Oil
Cod liver oil is a very popular supplement as it contains omega-3 fatty acids and vitamin A for immune... Read More