Benefit of a plant-based diet

Plant Food – Benefits of a Plant-Based Diet

Plant-Based Diets are getting popular as people are gaining more awareness and want to reduce their environmental impact by... Read More
Increase your Iron Intake

Health – Increase Your Iron Intake

Iron deficiency is the most common cause of anemia, which affects about 25% of the world’s population. A person... Read More
Nutritional Immunology

Health: IMMUNITY is always the key

Many people believe that the higher the immunity, the better. However, this is a misconception! An overly weak immune... Read More
Thyroid problem

Healthtalk – How to Prevent Thyroid by Diet

Thyroid disease is a general term for a medical condition that keeps your thyroid from making the right amount... Read More
Knowledge Cholesterol

Health: Good and Bad Cholesterol

Cholesterol is a fatty substance your liver makes. It’s also found in certain foods. Your body needs some cholesterol... Read More
World Hepatitis Day

Health: World Hepatitis Day

World Hepatitis Day (WHD) takes places every year on 28 July bringing the world together under a single theme... Read More
Goji Garden 枸杞花园

Healthtalk (GojiGarden) 3 – The Amazing Rose Garden

Damask rose, scientifically known as Rosa damascena, is a fragrant flower with various health benefits. In addition to its stunning... Read More
What is gout

Health: What is Gout?

Gout is a type of arthritis caused by elevated levels of uric acid in the blood. When uric acid... Read More
knowledge Antibiotics

Health: Dangers of Antibiotics

These antibiotics were misunderstood as magical pills in the general public and can be more dangerous than you think.... Read More
knowledge health diet

Health: 6 Diet Habit to Eat Healthily while losing weight

If you are struggling to lose weight, then you must know that losing weight is not an easy task.... Read More