Month: April 2023
Healthtalk (Soygreen) 6 – How to prevent stomach acid?
Stomach acid is an acid produced in the stomach which helps to break down food after eating. It is... Read More
Health: Sub Health
Suboptimal health status (SHS), or subhealth or sub-health (Chinese: 亚健康), can be defined as a state characterized by some... Read More
健康贴士 – 鱼油对心血管病真的有好处吗？
我们都知道，随着老龄化的快速增长，现今的老年人群体数量是越来越多了，因此预防心血管疾病就显得尤为重要，那么有哪些食物有益人们的心血管健康呢？... Read More
iHeath News: Exercise More and Maintain a Healthy Weight for a Healthy Gut
Exercise helps keep our gut microbiota healthy. Researchers found that exercise of moderate duration (more than 150 minutes per... Read More
Plant food – Are the blueberries good for Diabetes?
A lot of people think that diabetes patients are not suitable to consume blueberries as they are too sweet... Read More
Health: Soy – How does it help women on perimenopause and menopause?
Menopause is a natural part of the aging process for women. Menopausal transition, or perimenopause, usually begins four years... Read More
Health: How to treat PCOS with Nutrition
COS stands for polycystic ovary syndrome which only happens in women in their reproductive years, where polycystic means there... Read More