Category: iHealthynews
iHeath News: A Healthy Diet Can Reduce the Risk and Severity of COVID-19
Data from 592,571 participants showed that a healthy diet can reduce the risk and severity of COVID-19.... Read More
iHealth News: Higher Levels of Omega-3 in the Blood Can Increase Life Expectancy
发表在《美国临床营养学杂志》上的研究发现，红血球中较高含量的 Omega-3脂肪酸可将预期寿命延长近五年！... Read More
Dietary Isoflavones and Healthy Microbiome May Protect Against Multiple Sclerosis
Researchers found that animal models of multiple sclerosis (MS) on an isoflavone-free diet had a gut microbiome similar to... Read More
iHealth News: Diets High in Protein and Fiber May Help Healthy Weight Loss
肝脏中积累了过多的脂肪，会导致肝功能衰竭，并增加罹患肝癌的风险。Too much fat in the liver can lead to liver failure and increase the risk of liver cancer.... Read More
iHeath News: Omega-7 May Protect Against Hypertension
夏威夷果含有棕榈油酸，可改善新陈代谢，帮助身体维持健康的胰岛素值。Macadamia nuts contain palmitoleic acid, which improves metabolism and helps the body maintain healthy levels of insulin.... Read More
人造甜味剂结合碳水化合物的饮食会导致健康风险 (Artificial Sweeteners Plus Carbs Can Lead to Health Risks)
耶鲁大学新近的研究发现，人造甜味剂结合碳水化合物的饮食，会导致体重增加以及升高罹患2-型糖尿病的风险。... Read More
健康生活 – 益生菌 Probiotics
益生菌是用来促进消化系统健康的活细菌。Probiotics are living bacteria taken to promote digestive health. ... Read More