Month: January 2023
Health: Why breakfast is so important?
Experts encourage people to eat healthy breakfast as it can boost metabolism, have a lower BMI, higher chances of... Read More
营养免疫学 (4) 如何提升免疫力
准备病毒共存，最重要的就是提高自己的免疫力。据NewY-PresbyterianHudson医学博士Michael E. Ford说到提高免疫功能没有奇药。... Read More
Health: What is Autoimmune Disease?
Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign... Read More
健康贴士 – 孩子的成长和发育
对于正处在成长期的学生而言，饮食是否营养、健康，牵动着家长的心。然而，生活水平提高了，物质也丰富了，但却没有给现学生们带来均衡的营养。这是为什么呢？... Read More
健康贴士 – 完整植物性食物
每个人对健康食品的定义不同，一些定义为“维他命”，一些人定义为本草植物，一些人甚至将保健品当成药物。 然而，最好的健康食品就是超市里的蔬菜水果，那些“完整的、非药性的植物食品”。... Read More
Health: Liver Failure, How to prevent it?
The liver is an essential organ that performs over 500 vital functions such as removing waste products and foreign... Read More
