Exercise More and Maintain a Healthy Weight for a Healthy Gut

iHeath News: Exercise More and Maintain a Healthy Weight for a Healthy Gut

Exercise helps keep our gut microbiota healthy. Researchers found that exercise of moderate duration (more than 150 minutes per... Read More
Are blueberries good for diabetes?

Plant food – Are the blueberries good for Diabetes?

A lot of people think that diabetes patients are not suitable to consume blueberries as they are too sweet... Read More
Health: Soy, menopause

Health: Soy – How does it help women on perimenopause and menopause?

Menopause is a natural part of the aging process for women. Menopausal transition, or perimenopause, usually begins four years... Read More
Knowledge - 胃病, stomach

健康贴士 – 不合理的饮食习惯对肠胃最不好!

由于生活节奏快,为了节省时间,用餐多是狼吞虎咽。 这样导致食物咀嚼得不够仔细,容易损伤消化道黏膜,久而久之就患上慢性炎症。... Read More
Rosytime 恋玫

Health: How to treat PCOS with Nutrition

COS stands for polycystic ovary syndrome which only happens in women in their reproductive years, where polycystic means there... Read More
What's your plan B

iTeamWorld: What’s your Plan B

The current state of "inflation" may appear somewhat amorphous, but it is directly tied to our daily lives. According... Read More
Knowledge - 预防直肠癌

健康贴士 – 预防直肠癌

“当人们健康时,他们不会考虑预防疾病,”位于洛杉矶的 Cedars-Sinai 诊所和研究所的胃肠肿瘤学和分子精准项目主任 Vi Chiu 博士说。... Read More
Meal Replacement

Healthtalk (Soygreen) 5 – Meal Replacement

There are so many priorities in life and it’s hard to focus on everything while maintaining a balanced and... Read More
autoimmune

健康贴士 – 免疫治疗湿疹的功效

经过全方面考虑后专家指出,目前的湿疹治疗以消除炎症为主,效果并不是很好。 而“E-异体综合疗法”也就是“免疫治疗”,更注意内部治疗,效果更好!... Read More