Year: 2023

Raisintree American Ginseng

植物性食物 – 西洋参

西洋参可以透过多种方式强化免疫系统。 西洋参的多醣体可帮助平衡免疫系统，使其破坏存在的癌细胞和病毒。 ... Read More
Nutrients for kids

Health: 6 Nutrients for keeping kids healthy

Nutrients are the key to our health and particularly important for growing bones and high energy levels. Everyone requires... Read More
Soygreen 巧绿

健康贴士 – 5个原因让你减肥不见成效

身边有没有每天都喊着减肥中的朋友呢？ 或者自己就深陷在减肥的泥沼中？ 迟迟无法达到自己设定的目标、完成自己想要的体态？... Read More
Nutritional Immunology, prevention

Prevent is Better than Cure

Prevention is better than cure, and this is especially true when it comes to the immune system. A healthy... Read More
Do you avoid caffeine like the plaque?

健康生活 – Do you avoid caffeine like the plaque?

Here’s a fun fact: Plenty of foods and drinks contain caffeine, some of which might surprise you. This may... Read More
Rosytime 恋玫

健康贴士 – 怀孕营养8大关键

孕期营养对妈咪和胎儿成长相当重要， 为了迎接新生命到来，妈妈们必须养好身体做足准备。 专业营养师整理怀孕营养8 大关键，帮助妈咪吃出健康！... Read More
Soygreen 巧绿

Healthtalk (Soygreen) 6 – How to prevent stomach acid?

Stomach acid is an acid produced in the stomach which helps to break down food after eating. It is... Read More
Sub Health

Health: Sub Health

Suboptimal health status (SHS), or subhealth or sub-health (Chinese: 亚健康), can be defined as a state characterized by some... Read More
鱼油对心血管病真的有好处吗？

健康贴士 – 鱼油对心血管病真的有好处吗？

我们都知道，随着老龄化的快速增长，现今的老年人群体数量是越来越多了，因此预防心血管疾病就显得尤为重要，那么有哪些食物有益人们的心血管健康呢？... Read More
Exercise More and Maintain a Healthy Weight for a Healthy Gut

iHeath News: Exercise More and Maintain a Healthy Weight for a Healthy Gut

Exercise helps keep our gut microbiota healthy. Researchers found that exercise of moderate duration (more than 150 minutes per... Read More