Category: Knowledge is power
Health: Plant protein or animal protein?
Soybeans are an excellent source of protein. Soybean protein is considered a “complete” plant protein – it’s a quality protein... Read More
Health: Calcium
Studies are showing increased risks for heart attack and stroke among men and women taking 1,000 to 1,200 mg... Read More
Health: Demystifying the truth about Cod Live Oil
Cod liver oil is a very popular supplement as it contains omega-3 fatty acids and vitamin A for immune... Read More
Health: Drugs and Kidney Failure
The biggest culprit in causing kidney failure is long term and unregulated use of over-the-counter medications called nonsteroidal anti-inflammatory... Read More
Health: Why breakfast is so important?
Experts encourage people to eat healthy breakfast as it can boost metabolism, have a lower BMI, higher chances of... Read More
Health: What is Autoimmune Disease?
Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign... Read More
Health: Liver Failure, How to prevent it?
The liver is an essential organ that performs over 500 vital functions such as removing waste products and foreign... Read More
Health: Antibiotics Resistance
Antibiotics are often prescribed by doctors when you have infectious diseases. Strong medications known as antibiotics assist our bodies... Read More
Health: Why does your energy decrease as your age?
Sometimes we are in a meeting or out with friends/ family, and we find ourselves yawning and realizing oh... Read More