Knowledge is power
Liver Failure, How to prevent it?

Health: Liver Failure, How to prevent it?

The liver is an essential organ that performs over 500 vital functions such as removing waste products and foreign... Read More
Health: Antibiotics Resistance

Health: Antibiotics Resistance

Antibiotics are often prescribed by doctors when you have infectious diseases. Strong medications known as antibiotics assist our bodies... Read More
Why does your energy decrease as your age?

Health: Why does your energy decrease as your age?

Sometimes we are in a meeting or out with friends/ family, and we find ourselves yawning and realizing oh... Read More
Sleeping less than 5 Hours Boosts the risk of illness

Health: Sleeping less than 5 Hours Boosts the risk of illness

A new study from PLoS Medicine found those who sleep five hours or less around the age of 50... Read More
Osteoporosis

Health: Osteoporosis

Osteoporosis is one of the most common diseases to get as people get older and it occurs due to... Read More
Plant food - vitamin A

Health: Natural sources of vitamin A

Natural sources of vitamin A, a fat-soluble vitamin, can be found in a variety of foods. Normal vision, the... Read More
Vitamin D supplements

Health: Vitamin D supplement can increase the risk of dementia

Based on Taiwan’s National Health Insurance Research Database, the population-based cohort studies suggested that dementia-free older adults were 1.8... Read More
Importance of Iron, supplement

Health: Importance of Iron

Iron is a trace mineral, most commonly found in haemoglobin (globular protein) which is made up of 4 polypeptide... Read More
IHealth Monkfruit, Diabetes

Health: Can people with Diabetes Consume Monk Fruit?

Monk fruit, also known as lo han guo or Swingle fruit, is a small round fruit native to southern... Read More
How can we protect our eyes?

Health: How can we protect our eyes?

We often refer to our eyes as "windows to the soul". Gleaming eyes are the beginning of leaving a... Read More