Gout Patients

Health: What food is suitable for Gout patients?

Osteoporosis is one of the most common diseases to get as people get older and it occurs due to... Read More
Green Tea May Lower the Risk of Type 2 Diabetes

健康生活 – Remission Possible for Type 2 Diabetes

Green tea may improve insulin sensitivity, reduce blood sugar levels, and lower the risk of type 2 diabetes. Studies... Read More
Monk Fruit & Diabetes

Plant Food – Monk Fruit and Diabetics

Luo Han Guo belongs to the genus Luo Han Guo of Cucurbitaceae, also known as Lahan or Jin Bu... Read More
Soygreen 巧绿

健康贴士 – 吃减肥药管用吗?

很多人都有一个疑问,到底吃减肥药管用吗?能不能通过减肥药瘦下去呢? 我们日常接触到的减肥药物会影响人的食欲,让人有饱腹感,减少日常食物的摄入,所以不能说减肥药没有效果,短期内是可以解决问题的,但是长期使用对于人体的伤害也很大。... Read More
Soybean protein

Health: How to select the best Best Protein

Protein is needed as a base for the cells to grow and helps in many essential functions including repairing... Read More
Knowledge - 肥胖

健康贴士 – 肥胖

BMI怎么计算呢?BMI的计算方式就是以我们的体重(kg)除以身高(m)的平方,体重的单位是公斤,身高的单位则是米。 所以您有超重了吗?... Read More
Plant Based diet & menopause

Health: Plant-Based Diets & Menopause

Studies have found that Japanese women experience significantly fewer discomfort during menopause than women in other countries. ... Read More
8 key nutrients

Health : 8 keys nutrients for mother

Nutrition is critical for mothers and fetus growth throughout pregnancy. Mothers must take good care of their bodies and... Read More