Can probiotics help with constipation?

健康生活 – 益生菌 Probiotics

益生菌是用来促进消化系统健康的活细菌。Probiotics are living bacteria taken to promote digestive health. ... Read More
iHealth News - 原花青素 (Oligomeric proanthocyanidins)

原花青素 Oligomeric proanthocyanidins

原花青素(OPCs)具有很強的清除自由基的能力。Oligomeric proanthocyanidins (OPCs) have strong free radical scavenging abilities. Free radicals can damage our body’s cells, and even our... Read More
iHealth News - 多吃植物性食物可助益心臟健康

多吃植物性食物可助益心臟健康 Eat More Plant-based Foods for Better Heart Health

近期發布在《美國心臟協會雜誌》的新研究顯示,以植物性食物為主、含有較少動物性食物的飲食,與更健康的心臟、較低的心血管疾病死亡風險都有關聯。... Read More
iHealth News - Cordyceps Mycelium Moderates Immune Function

冬虫夏草菌丝体可以调节免疫功能 Cordyceps Mycelium Moderates Immune Function

一項臨床試驗為「冬蟲夏草菌絲體可幫助增強免疫系統」這一說法提供了進一步的證據。A clinical trial has provided further evidence that cordyceps mycelium may help boost the immune system.... Read More
A High-Fiber Diet Can Help Lower Inflammation in the Gut

iHeath News: A High-Fiber Diet Can Help Lower Inflammation in the Gut

A high-fiber diet may lower inflammation in the gut. Radiotherapy can cause chronic damage to the gastrointestinal system. The... Read More
iHealth News - Propionate May Increase the Risk of Diabetes

丙酸鹽會增加罹患糖尿病的風險 Propionate May Increase the Risk of Diabetes

由哈佛大學陳曾熙公共衛生學院領導的一項研究指出,丙酸鹽可能會引發一系列的代謝問題... Read More