Year: 2022
健康贴士 – 免疫力失调的6 种症状
免疫力是人体识别和消灭外来入侵的病毒或细菌；处理衰老、损伤、感染、死亡、病变的自身细胞的能力。 一旦免疫力下降，就会出现疾病和衰老； 一旦免疫力过强则会引起过多的发炎反应，造成身体出现红肿、热、痛现象。... Read More
Health: Natural sources of vitamin A
Natural sources of vitamin A, a fat-soluble vitamin, can be found in a variety of foods. Normal vision, the... Read More
Health: Vitamin D supplement can increase the risk of dementia
Based on Taiwan’s National Health Insurance Research Database, the population-based cohort studies suggested that dementia-free older adults were 1.8... Read More
Health: Importance of Iron
Iron is a trace mineral, most commonly found in haemoglobin (globular protein) which is made up of 4 polypeptide... Read More
Health: Nutrition and Immune System
There is no substitute for a healthy immune system. A healthy immune system has the capacity to fight off... Read More
Plant Food – Kale
Kale is one of the most popular cruciferous vegetables out there with lots of vitamins and high nutrition content... Read More
Healthtalk (ChaMoment) 6 – Helps in reducing stress
According to a study from the University of Newcastle in the UK, green tea polyphenols also support brain cell... Read More